Quote of Right Now

“I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough

Man…did this just hit me in the feels right now.

😦

signature

Advertisements

Well, well, well

What do we have here….another gap?

Yes…..another lapse in writing has happened, because I was feeling good (also unmotivated to write, but still good)

Everything has been going as well as they can go recently. Nothing out of the normal….everything in a routine…..

but over the last few days….phew…..it seems like I was right back to where I was before…in a dark place with my brain firing off just about everything to throw me into a state of panic.

During this time, I seemed to revert back to my some of my old ways….with my thoughts going against me…with my brain lightning quick to fire off some smart-ass response…..with scars I’m currently hiding…with my reasoning failing me yet again (which is no surprise to me, since I seem to never make good decisions about my future and other things).

But now that things have settled down a bit…I seem to feel better…a bit more at ease (to say the least)…

So…..that’s what’s been happening with me during my time away from WordPress…just in case anyone was wondering…

signature

Ode to 2017

To the year two thousand seventeen,

I don’t know what to think about you.

You’ve given me all the highs and the lows.

From getting a job to losing that job to getting more jobs.

From making me feel good about myself to making me feel miserable about myself to making me start to feel great and comfortable with myself for the first time in a long time.

You’ve been quite the roller-coaster.

You’ve been the year where I’ve finally started to address my past and my issues with that.

You’ve been the year where I realize that maybe I need to make life changes in order to do what I like.

You’ve been the year that has broke down my outer walls and exposed what has been building up inside me.

You’ve made me realize that the world that I had imagined myself living in will not work for me.

Twenty-seventeen, you made me see that I need to change in order to be myself and be happy and comfortable living my life.

Adios my friend,

signature

Gymtimidation

Definition: when someone is very insecure about them selves and they feel threatened by others in the gym who are in good physical condition

Honestly, I have no freaking idea of why I even thought about this word or anything about this word.

But, I am also pretty sure that a lot of people experience or have experienced this before. It’s something that I have felt (and still do from time to time) whenever I go to the gym. But, over the years, I have found this fear to decrease in size because I’ve finally come to accept a few facts.

  1. Nobody is really judging me. And if they are, then…..whatever
  2. We’re all going for the same goal…..but we’re all at different places in the journey towards the goal
  3. Once you get in the habit of going….then others things about the gym will start falling into place

And because I’ve accepted these few facts, I don’t find going to the gym to be all that intimidating.

And something else that has helped me with ‘gymtimidation’ is going to classes. They take up the whole hour that I plan on going to and they tackle things such as cardio and weight training! DOUBLE YAY! At first I did feel intimidation going to classes because…I was new and nobody else there was. But, again…once I accepted the facts above, I’ve found a big love for gym classes. So, below are some the of the classes that I enjoy the most.

ZUMBA

Believe it or not…this was the first gym class that I ever took. It’s the one that I started out with. It is very choreography-forward, but there are plenty of people that lack rhythm skills that still go to a class like this and love it! It does take a few classes to get the jist of zumba, but once you get it and get into the music, I’m sure you will fall in love with it!

BODYPUMP

It’s the most recent class that I have gotten into, but oh boy, does it take care of the weight-lifting part of going to the gym! This class is basically 10 songs that get you warmed up, work out all the major muscles of your body and then get you cooled down. They’ve got some pretty bangin’ music (that I’ve actually gotten onto itunes myself).

TURBOKICK

It’s basically high energy kickboxing set to some some more bangin’ music. Once you get the moves that are associated with this class, I’m sure everything will just be dandy. But this class really does rev up your cardio, because it incorporates a few HIIT rounds and then a TURBO round (which is all the HIIT rounds combined)….0_0

So, I really don’t know what prompted me to write about this at all, but I just wanted to share my experience of getting over a lot of my gymtimidation….I guess.

signature